{"id":155,"date":"2021-01-20T17:14:01","date_gmt":"2021-01-20T17:14:01","guid":{"rendered":"https:\/\/carolinatotalwellness.com\/blog\/?p=155"},"modified":"2021-03-31T22:46:08","modified_gmt":"2021-03-31T22:46:08","slug":"pediatric-guidelines-for-colds","status":"publish","type":"post","link":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/2021\/01\/20\/pediatric-guidelines-for-colds\/","title":{"rendered":"Pediatric Guidelines for &#8220;Colds&#8221;"},"content":{"rendered":"\n<p>By: Blair Cuneo, PA-C<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carolinatotalwellness.com\/blog\/wp-content\/uploads\/2021\/01\/kid-Temp.jpg\" alt=\"\" class=\"wp-image-156\" width=\"358\" height=\"326\" srcset=\"https:\/\/carolinatotalwellness.com\/blog\/wp-content\/uploads\/2021\/01\/kid-Temp.jpg 428w, https:\/\/carolinatotalwellness.com\/blog\/wp-content\/uploads\/2021\/01\/kid-Temp-300x273.jpg 300w\" sizes=\"auto, (max-width: 358px) 100vw, 358px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Pediatric Supplement Prevention Options:<\/span><\/strong><\/p>\n\n\n\n<p> 1. Annual Vitamin A \u201cflu\u201d shot (Seeking Health liquid vitamin A, CTW Vitamin A caps): \u2022 150,000 IU vitamin A once <\/p>\n\n\n\n<p>2. Vitamin C (CTW Complete Vitamin C): <\/p>\n\n\n\n<p>\u2022 3-5 years: 125-250 mg daily<\/p>\n\n\n\n<p> \u2022 6-12 years: 250-500 mg daily <\/p>\n\n\n\n<p>3. Vitamin D (CTW Liquid D3 or CTW Vitamin D3): <\/p>\n\n\n\n<p>\u2022 3-6 years: 1,000 IU daily <\/p>\n\n\n\n<p>\u2022 7-12 years: 2,000-3,000 IU daily <\/p>\n\n\n\n<p>\u2022 13-18 years: 3,000-4,000 IU daily <\/p>\n\n\n\n<p>4. Zinc (Zinc Drink, Zinc Glycinate): <\/p>\n\n\n\n<p>\u2022 3 years: 5-10 mg daily<\/p>\n\n\n\n<p> \u2022 4-12 years 10-25 mg daily <\/p>\n\n\n\n<p>5. Probiotics (Ther-biotic Chewables, CTW Daily Probiotic, CTW S. boulardii): <\/p>\n\n\n\n<p>\u2022 All ages: 1 a day<\/p>\n\n\n\n<p> 6. Omega 3 (Nordic Naturals DHA (strawberry), Nordic Naturals CLO (orange), CTW Omega 3s):<\/p>\n\n\n\n<p> \u2022 4-12 years: 2000 mg daily <\/p>\n\n\n\n<p>7. Elderberry: \u2022 &lt;7yo: 250mg daily \u2022 &gt;7yo: 500mg daily<\/p>\n\n\n\n<p> 8. Boiron Oscillococcinum (homeopathy): <\/p>\n\n\n\n<p>\u2022 1 vial once a week <\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Pediatric Supplement Therapeutic options: Start at first signs of upper respiratory illness. <\/span><\/strong><\/p>\n\n\n\n<p>1. Vitamin C (CTW Complete Vitamin C) <\/p>\n\n\n\n<p>\u2022 3-5 years: 125-250 mg dosed every hour, reducing if loose bowel movements<\/p>\n\n\n\n<p> \u2022 6-12 years: 250-500 mg dosed every hour, reducing if loose bowel movements<\/p>\n\n\n\n<p> 2. Zinc liquid or lozenges (Zinc Drink or Zinc Glycinate)<\/p>\n\n\n\n<p> \u2022 3 years: 5-10 mg every 6 hours<\/p>\n\n\n\n<p> \u2022 4-12 years: 10-15 mg every 6 hours <\/p>\n\n\n\n<p>3. Elderberry: <\/p>\n\n\n\n<p>\u2022 Kids: 1-2 tsp 3-4 times a day <\/p>\n\n\n\n<p>\u2022 Teens and Adults: 1 TBL 3-4 times a day <\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Homeopathy options begun at symptom onset: <\/span><\/strong><\/p>\n\n\n\n<p>1. Boiron Oscillococcinum <\/p>\n\n\n\n<p>\u2022 One vial 3xday for 24 hours <\/p>\n\n\n\n<p>2. Boiron ColdCalm<\/p>\n\n\n\n<p> \u2022 Ages 3+: 2 tabs under tongue every 15 min for 1 hour; then 3xday until symptoms resolve. <\/p>\n\n\n\n<p>3. Umcka ColdCare\/Cough\/Cold+Flu (ages 12 and older) and Umcka ColdCare Kids (ages 6 and older)<\/p>\n\n\n\n<p> \u2022 Use as directed<\/p>\n\n\n\n<p><em><span class=\"has-inline-color has-luminous-vivid-orange-color\"> Carolina Total Wellness also carries \u201cViracid\u201d and \u201cViragraphis\u201d, combination formulas to combat viral illness, in capsule form. Ask your provider for more information on dosing. <\/span><\/em><\/p>\n\n\n\n<p>Healthy foods and restorative sleep are fundamental, especially when sick. Bone broth daily, minimum 5 servings of fruits and vegetables daily. <\/p>\n\n\n\n<p>Restorative Sleep guidelines from AAP: <\/p>\n\n\n\n<p>Children 3-5 years old: 10-13 hours of sleep every 24 hours (including naps)<\/p>\n\n\n\n<p> Children 6-12 years old: 9-12 hours of sleep every 24 hours <\/p>\n\n\n\n<p>Children 13-18 years old: 8-10 hours of sleep every 24 hours.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/carolinatotalwellness.com\/blog\/wp-content\/uploads\/2021\/01\/blair-cuneo-2019.jpg\" alt=\"Blair Cuneo\" class=\"wp-image-163\" width=\"203\" height=\"288\" srcset=\"https:\/\/carolinatotalwellness.com\/blog\/wp-content\/uploads\/2021\/01\/blair-cuneo-2019.jpg 282w, https:\/\/carolinatotalwellness.com\/blog\/wp-content\/uploads\/2021\/01\/blair-cuneo-2019-212x300.jpg 212w\" sizes=\"auto, (max-width: 203px) 100vw, 203px\" \/><figcaption>Pediatric Team Lead<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>By: Blair Cuneo, PA-C Pediatric Supplement Prevention Options: 1. Annual Vitamin A \u201cflu\u201d shot (Seeking Health liquid vitamin A, CTW Vitamin A caps): \u2022 150,000 IU vitamin A once 2. Vitamin C (CTW Complete Vitamin C): \u2022 3-5 years: 125-250 mg daily \u2022 6-12 years: 250-500 mg daily 3. Vitamin D (CTW Liquid D3 or &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/carolinatotalwellness.com\/blog\/index.php\/2021\/01\/20\/pediatric-guidelines-for-colds\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Pediatric Guidelines for &#8220;Colds&#8221;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[25,22,23,24,21],"class_list":["post-155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pediatrics","tag-children","tag-colds","tag-functional-mediicne","tag-kids","tag-pediatrics"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":6,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":195,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/155\/revisions\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carolinatotalwellness.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}