Caroline Wilson is a Functional Medicine Health Coach certified through the Functional Medicine Coaching Academy and a Certified Breathwork Coach through BreathBody Therapy's Functional & Therapeutic Breathwork program. This clinically grounded approach explores how breathing patterns develop and what they reveal about the nervous system, energy, pain, and stress response. She holds a bachelor's degree in psychology from UNC-Chapel Hill and a master's degree in counseling from East Carolina University, grounding her work in emotional and physiological aspects of health.
Caroline helps clients understand the "why" behind how their bodies function, rather than simply managing symptoms. Her whole-person coaching connects nutrition, movement, sleep, and stress management. Meeting clients where they are, she guides them toward small, sustainable changes that build momentum. Her mission is to empower clients with the tools and awareness to take charge of their health, one grounded, achievable step at a time.
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